The Forgotten Feet: Why Our Posture Problem Starts at the Bottom Neurosurgeon Anthony Ghosh has offered an unexpected explanation for why our posture is often out of whack: it's not just about our upper body, but also about how we use our feet.
While back pain is commonly linked to strained muscles or poor lifting techniques, Ghosh suggests that our feet play a crucial role in maintaining good posture.
Our bodies are connected by anatomical sling systems – networks of fascia and muscles that can radiate problems from one area to another.